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somatic storytelling

Reservoir of calm

July 20, 2026 by Lukas Rowland
A calm surface of water at sunset, reflecting the partly clouded blue sky above, with clouds illuminated gold at the left and centre of the image. In the top left, the dark silhouette of tree branches

My sporadic meditation practice serves me well, and I am adding a more regular practice that I can anchor onto. Launch of Somatic Storytelling, first meeting is August 9th and the fee is pay what you can!

Categories meditation, pride, somatic storytelling Tags breathing, embodied breathing, mindful breathing, self care, somatic storytelling Leave a comment

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Latest Posts
  • A calm surface of water at sunset, reflecting the partly clouded blue sky above, with clouds illuminated gold at the left and centre of the image. In the top left, the dark silhouette of tree branches
    Reservoir of calmJuly 20, 2026
  • A shallow ceramic dish with irregular edges holding several pride pins with rainbow and pink/purple colours and texts reading: queer, fat & fab, queer as fuck, sounds gay I'm in, and be gay do crime.
    Winds of changeJune 18, 2026
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    Your body’s storyMay 27, 2026
  • A wet street in the evening reflects an overhead streetlight. The sidewalks are snowy with bootprints and the cloudy sky in the background goes from dark blue down to smoldering gold, backlighting a couple of buildings into silhouette
    Spring and woodMarch 24, 2026
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    Fat Tuesday: HeartburnMarch 10, 2026
  • Close-up of an afghan crocheted with the Catherine wheel stitch, forming alternating rows of sunbursts in white, brown, red, and yellow yarn
    Perfectly imperfectFebruary 24, 2026
  • Three books on a pink background: The Body Is Not An Apology by Sonya Renee Taylor, featuring a nude Black woman tastefully covered by flower petals with butterfly wings behind her; Zami, A New Spelling Of My Name by Audre Lorde, featuring a Black woman with her face turned while a mask of a similar face floats overhead; and the Will To Change by bell hooks, text on a yellow cover.
    Fat Tuesday: IntersectionalityFebruary 3, 2026
  • Tarot cards arranged on a colourful cloth: the Major Arcana of the Rider-Waite-Smith deck arranged in order clockwise in a circle, with the Fool at the circle's centre
    Trusting the processJanuary 20, 2026
  • A partially frozen bubble resting on a frond of plant; it has a feathery pattern of ice crystals on its upper half
    From the outside inJanuary 7, 2026
  • Four cards from the Fat Folks Tarot on a cloth: the Queen of Swords, a Black woman upon a throne leveling her pink sword toward the viewer; the Six of Pentacles, a Black woman drops a coin into waiting hands; the Two of Wands, a Black woman sits on the bottom step with one wand behind while she holds another and looks into the distance; and the Ten of Cups, a hairy-legged woman kicks up one leg joyfully while reposing in a giant goblet
    Happy Holidays!December 19, 2025

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